VIVITORY dumbbell will assist you when you perform a number of activities, including squats, dead lifts, curls, floor presses, shoulder presses, and triceps extensions, among others. You may successfully exercise your shoulders, back, chest muscles, abdominal muscles, V-shaped core, and other muscles using these exercises. The equivalent of this set of movable barbells is a push-up plate, a grip, an arm tension band, and two barbells. Small size, easy disassembly makes it a great option for at-home exercise. Equipped with a deeper thread handle and soft rubber grip, which may offer necessary security and grip during workout. Nothing to fear about falling off. You can reach out to us 24/7 and we will get back to you within 24 hours to answer your queries and concerns.