A powerlifting belt is a specialized piece of athletic equipment designed to provide crucial support and stability to powerlifters and strength athletes during intense lifting sessions. Constructed from durable materials such as suede leather , the powerlifting belt features a wide and thick band that wraps around the lifter's waist, offering targeted reinforcement to the lower back and abdominal region. The primary function of the powerlifting belt is to increase intra-abdominal pressure, allowing lifters to brace their core more effectively, which in turn enhances spinal stability and reduces the risk of injury. With a focus on heavy compound movements like squats, deadlifts, and bench presses, the powerlifting belt aids in achieving optimal technique and form while maximizing lifting potential. Its carefully engineered design, like a lever mechanism, ensures a size to fit, allowing athletes to fine-tune compression levels according to their specific needs. Beyond its use in powerlifting competitions, the powerlifting belt has found applications in various strength-based activities, providing valuable support during functional fitness workouts, strongman training, and even in everyday tasks that involve heavy lifting. Lifting belt is a main accessory of gym accessories.