The premier Gourmet avian diet that are loaded with more natural goodies than anything on the market! You'll be impressed by not only the premium quality of the ingredients but the quantity of select natural treats. Sunburst for Medium Hookbills has: white, red and German millet, safflower, canary seed, rape, medium and Russian sunflower, flax, cantaloupe seed, hemp, sesame, poppy, coconut, strawberry, papaya and pineapple pieces, spinach, carrots, pea flakes, extruded pellets (Vita Krunch) and digestive cultures.