Manufactured by Farm-Product LLC in Siberia, Altai, Russia. It is the same as natural shilajit but packed into small compartments for seamless use. You don't have to measure single servings anymore plus you will get the same benefits as using original shilajit resin. DIRECTIONS: As a dietary supplement take one (1) tablet once or twice daily or as directed by a healthcare professional. WARNING: If you are pregnant, breastfeeding, nursing or under a doctor's care for any health condition, you should consult with your physician before taking this dietary supplement. Keep out of reach of children.