Highly portable and durable product for athletes of all ages who want to improve their quick feet, agility, plyometric ability, and technical passing ability
The Training Triangle detaches at one corner making it easily collapsible and portable
Train and improve lateral movements and angled plyometrics
Perform each exercise for 10 seconds and count how many reps you can get. Compare your score with friends or teammates to find out who has the quickest feet!
Download the Triangle Training Method App for agility and plyometric exercises to use with the Quick Feet Trainer
Description
“The key criteria that separates professionals from amateurs is quickness of feet. The footwork training range needs to be quite narrow and small with quick feet.” Tony Strudwick, Head of Athletic Development for Manchester United