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fitspiration 'fit happens' Fitness Goal Tracker and Daily Gratitude Journal

KWD 5.500
KWD 7
Brand
fitlosophy
Weight
430 g
– 1 +

Special Features

  • motivational quotes to encourage you + space to keep a diary of your thoughts, inspirations, gratitude + goals
  • use the built in tracker to rate daily workouts, meals, and mood to reflect on your daily wins!
  • follow the daily fitness, nutrition, and wellness tips to inspire healthy and happy living.
  • each page allows you to set goals so you always have a to do list of accomplishments!
  • designed with 16 weeks of guided entries to empower mind, body, and soul.

Description

our fitspiration journal keeps health and mental wellness up front and center with daily inspirations + tips to live life fit. keep moving, keep nourishing, and keep sweating with this fitness-meets-gratitude 16-week journal designed to empower your mind, body, and soul. be grateful, set goals, get inspired, think positive, and reflect with this guided journal designed to make every day a success.

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