Set includes 2 6-Sided Exercise Dice. Stay fit and never get bored of the same old fitness routine at home again! Turn your workout in to a game - just roll the exercise dice and see what exercise to do next. Each work out is bodyweight so you can take it with you on the go and there's no need for any clunky fitness accessories, equipment, or supplies. Ideal for WOD, group training, boot camp, or travel. Perfect for everyone - men or women! Excellent gifts for your favorite personal trainer, coach, or loved one.