Add resistance to squats, lunges, bicep curls and chest presses with our new 2 lbs. (0.9 kg) weighted bar. Easy to use and versatile, the weighted bar provides stable positioning of arms and shoulders while you condition, strengthen and tone your muscles. Works well alone or with a variety of accessories such as a Stability Ball, Balance Pad or BOSU. Encased in high-quality rubber for a secure and comfortable grip.