CORE SLIDERS WITH BOOTIES: Increase the intensity of your workouts with these core sliders. Strength Slides and Booties are recommended for use with the PiYo Strength accelerated workouts and make a great addition to any home or gym workouts. Resistance bands are not included.
COMPACT AB EXERCISE EQUIPMENT: Includes set of 2 each (2 Strength Slides + 2 Booties). The lightweight, compact design is convenient for travel or throwing in your gym bag when you're working out on the go.
USE ON A VARIETY OF SURFACES: These workout sliders are compatible with hardwood floors, concrete, carpet, and more without causing any damage or scratches.
WIDE DIAMETER PLUS COVER: The versatile cover is designed exclusively for use with these curved Sliders. The extra wide diameter makes it easier to control and grip during exercise.
TRANSFORM YOUR CORE: Take your ab workouts to another level, sculpt your glutes, and activate muscles you never knew you had with these core sliders
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