S size: L15.5CM x W14.5CM
M size:L19CM x W17.5CM
L size :L22CM x W20.5CM

Wearing swim paddles during training is an excellent way to improve stroke technique, build muscle strength and increase swimming speed
Our swim paddles can help a swimmer learn correct hand positioning, learn to incorporate the entire arm into the stroke, gain a better feel for the water, increase distance per stroke, and improve pulling technique and efficiency. Paddles also spice up training and help ingrain good habits.
With the many small perforations and water channels, these paddles offer just the right amount of resistance to build strength and train for an extended duration without experiencing shoulder issues. The openings also allow a better feel of the water. These Start Smart contoured hand paddles are also the most ergonomic. They provide a lot of comfort during training and prevent shoulder strain.
Designed to fit everyone from juniors to adults, men to women, beginners to experienced swimmers. All the fingers and the back of the hand are held by the flat and adjustable rubber band. The center strap for the middle finger is also very comfortable. They are also very durable and provide long-lasting service.