This resistance band bar is assembled from 3 sticks, that can be assembled into a 41 inch long stick, or a 28 inch short stick, adapt to your various exercise styles. The workout bar maximum load is 500+ LBS.
Upper body workouts include chest press, shoulder press, arm lifts/raises, biceps, and many more. Perform front and back squats for a total leg workout to build stronger legs.
Function: Comprehensive Fitness Exercise
Colour:Black
Material:Metal and sponge
Size:Total length 106cm/41 inch
Maximum load: 500+ LBS
Package Contents:
3 sticks x Workout Bar & 2 Pcs Carabineer Clips