GET TWO UPGRADED SPEED BALL IN 1 TIME: Professional grade 10x7-inch leather speed bags, combined with ball bearing swivels, offer 360 degree flexible rotation, enabling faster bouncing, allowing you to box with incredible speed and precision
ADJUSTABLE HEIGHT: Heavy duty adjustable speed punching bag with 5 levels (2" increments) for individual needs in a total range of 8"; In home speed bag allows you to maximize efficiency of boxing training
TRAIN YOUR UPPER BODY: Boxing speed bag kit is the perfect way to enhance upper body strength, including shoulders, arms, and chests; Increase skills such as rhythm and accuracy with regular use of this speed bag swivel
EASY TO ASSEMBLE: With easy installation instructions included, setting up wall mount speed bag is hassle-free! Speed bag and platform comes with 1 more speed ball, a swivel, a hand pump with needle and hardware with spare parts for quick maintenance
PERFECT FOR ALL AGES: Speed bag platform and punching bag is suitable for all ages! Useful for performing a variety of aerobic fitness boxing, arms and shoulders workout to improve the speed and strength of punching
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