STRENGTHEN YOUR CORE: These workout slides assist in a wide variety of core strengthening exercises, such as squats, slips, push-ups, and planks; A pair of gliding discs for exercise is key in performing functional training and pilates exercises easily, safely, and effectively
EASY USE ON ALL SURFACES: Muvin Core Sliders are made from high strength polystyrene plastic, an impact-resistant thermoplastic resin that works smoothly on any surface, even carpet or hardwood floors, with an anti-skid surface to prevent accidents while sliding
FUN & VERSATILE WORKOUT EQUIPMENT: When using strength slides your hands or feet never leave the floor, they simply slide; Work your lower limbs, upper limbs, and abdominals stability, coordination, flexibility, and strength with a fun and versatile total body workout fitness equipment accessory
LOW IMPACT, HIGHLY EFFECTIVE EXERCISE: The use of gliders for exercising helps improve your muscles in squats, push ups, and planks, helping you tone and lengthen your arms, shoulders, chest, and back muscles; Very low impact but highly effective for core development
COMPACT & LIGHTWEIGHT DESIGN: Available in pairs, these floor sliders for workout are lightweight and compact, easy to store and carry in your bag or backpack without taking up too much space; Keep your pair of gliding discs close and take them with you everywhere you go
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