The KT Health Ice Sleeve provides cold therapy and light compression for sore muscles and joints. KT Health's flexible, 360° cooling design molds around elbows and knees, making it easy to apply 20 minutes of therapeutic cold therapy. Perfect for runners, bikers and anyone needing on-the-go relief. The included insulated travel pouch keeps your Ice Sleeve ready for up to 90 minutes, so it's ready after a good gym workout. Say goodbye to old, leaky ice packs and hello to a new level of form-fitting “icing!” KT Health's Ice Sleeve can be applied directly to skin for efficient transfer of cold from the sleeve to aching muscles and joints. Soft, microfiber fabric feels great on skin and stretches to conform to your body.