Swedish Bitters Maria's 3.4 oz LiquidThe modern diet is often lacking in one of its four cornerstones bitter foods. Bitterness plays an important role in digestion, stimulating bile production, breaking down fats, lessening feelings of fullness or gas, and promoting regularity. If you struggle with digestive issues, weve got news this bitter truth can be easy to swallow (and can improve your digestive health). Marias Swedish Bitters, developed by Austrian herbalist Maria Treben, is a natural tonic that blends traditional herbs that have been used for generations to fill the bitter void and ease digestion. Suggested Use As a dietary supplement Adults Shake the bottle well before using. Take 5 mL (1 tsp.) in water or herbal tea, 3-4 times daily. Keep refrigerated and use within six weeks of opening - Or as directed by your healthcare professional. Supplement FactsServing Size: 1 Teaspoon (5ml)Amount Per Serving% Daily Value***Calories20Total Carbohydrates2 g1%Proprietary Blend426 mg*Aloe juice angelica root manna resin rhubarb root senna leaf zedoary root theriac venezian root carline thistle root myrrh resin camphor resin saffron flower ***Percent Daily Values are based on a 2, 000 calorie dietWarnings: Keep out of reach of children. As with all dietary supplements, consult your healthcare professional before use. See product label for more information. Consult a health care practitioner prior to use if you are taking medications or if you have a medical condition. Consult a health care practitioner for use as a laxative beyond 1 week at a time. Do not exceed recommended dosage. Discontinue use and consult a health care practitioner if diarrhea, abdominal cramps, spasms, and/or pain occur. Keep out of reach of children. Do not use if you are pregnant or breastfeeding, if you have kidney disorders, gallstones, hemorrhoids, irritable bowel conditions, bowel obstruction/inflammation, if symptoms persist/worsen. *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease