Found in high concentrations in plant-based foods, fiber is important for nutritional wellness. Statistics show that many people do not get the recommended amount of fiber daily. Fiber is found in a variety of foods such as fruits, vegetables, legumes, and whole grains, but consistently meeting your daily requirements could be difficult. A high-quality fiber supplement can provide additional fiber support to complement a well-balanced diet.
Lindberg Super Fiber Caps features the ultimate trifecta of fiber- psyllium husk, oat bran, and apple pectin in easy-to-take quick-release capsules to help you meet your daily nutritional requirement. Fiber is best taken with water for maximum absorption. For adults, take three (3) quick release capsules daily with 8 oz. of liquid. For best results, drink six to eight glasses of liquid during the day.