Directions: As a dietary supplement, take three tablets with breakfast or lunch. Each individual is unique and nutritional requirements may vary. WARNINGS: Do not take if safety seal on bottle is broken. KEEP OUT OF REACH OF CHILDREN. If you are diabetic, pregnant or breastfeeding, seek advice of your physician before using this product. ENERGY SUPPORT contains niacin, which may cause a temporary redness of the skin and flushing. Not manufactured with wheat, milk, soy, egg, fish, shellfish, peanuts or tree nut ingredients. Produced in a GMP-certified facility that processes other ingredients containing these allergens. Storage: Store in a cool, dry place.