Please note that Size M is suitable for slim and short individuals, while average individuals are advised to choose sizes L and XL based on the size recommendations. Size M: for body Height 53-59 inches, Waist 26-35 inches, pants length 29.5 inches Size L: for body Height 59-67 inches, Waist 30-39 inches, pants length 35.4 inches Size XL: for body Height 67-73 inches, Waist 34-45 inches, pants length 39. ------------------------------------------------ Size M: for body Height 135-150 cm, Waist 67-90 cm, Length 75 cm Size L: for body Height 150-170 cm, Waist 76-100 cm, Length 90 cm Size XL: for body Height 170-185 cm, Waist 86-115 cm, Length 100 cm