The Flinstones Complete Children's Multivitamin now contains Choline, a nutrient found in breast milk and cauliflower. Flintstones Chewable Multivitamins with Immunity Support* provide toddlers, children and teens with nutritional support in easy to chew, fruit flavored tablets. Directions: Under adult supervision, product should be fully chewed or crushed. Children 2 & 3 years of age: Fully chew one-half tablet daily, with food. Adults and children 4 years of age and older: Fully chew one tablet daily, with food. Contains Vitamin A, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D, Vitamin E, Biotin, Folic Acid, Niacin, Pantothenic Acid, Riboflavin (B2), Thiamin (B1), Zinc. Nutritional support you can trust to help kids thrive. Flintstones Vitamins are the #1 pediatrician recommended children's multivitamin brand. Supports healthy brain function.