Sambucus hot drink honey lemon-berry 10 packets boxproduct descriptionhoney lemon-berry flavored soothing honey lemon-berry hot drink mix. Made with 100 mg of unique, full-spectrum organic black elderberry extract, plus includes 90 mg of vitamin c, and 50 mg organic echinacea purpurea. suggested use as a dietary supplement take 1 packet (5.3 g) daily. Dissolve contents of 1 packet in 4-6 ounces of hot water and sip while hot. May also be dissolved in 4-6 ounces of cold water, which may be preferable for children. May be served cold for children - or as directed by your healthcare professional. supplement factsamount per serving% daily valuecalories15total carbohydrates4g1%vitamin c (ascorbic acid)90100%organic black elder (sambucus nigra l. ) (berry) extract standardized to bioactives from 6.4 g (6,400 mg) of premium cultivar elderberries100mgorganic echinacea purpurea (stem, leaf, flower)50mgpercent daily values are based on a 2,000 calorie dietother ingredients: artificial preservatives, gluten warnings: keep out of reach of children. As with all dietary supplements, consult your healthcare professional before use. See product label for more information. Caution notmended for individuals with autoimmune conditions. Persons with allergies to plants of the asteraceae (compositae) family including ragweed should use this product with caution. If pregnant, nursing or taking any medications, consult a healthcare professional before use.