The handheld camera bracket was designed for professional videographers and enables you to take steady pictures in any situation using lights, microphones or alone. For optimal ergonomics and comfort, the stabilizer has a foam handle. The flash shoe adapter supplied is used to securely hold the flash equipment (e.g. video lamps, flashes, LED spotlights or microphones). However, this can be dismantled and can be exchanged for any other superstructures. Your camera, camcorder or action cam is securely and conveniently attached to your camera tripod connection (1/4").