Full-body Aqua Workout in One Set: unlike single-piece water workout gear, this 4 piece kit includes 2 EVA foam aqua dumbbells + 2 adjustable 1lb ankle/wrist weights to train upper body, legs & core in one routine
Buoyant Dumbbell: the water dumbbells are made of EVA foam, the handle is made of sturdy plastic and comes with a foam pad; Measuring about 10.6 inches in length, 6 inches in width, they are easy to grip, providing a comprehensive workout for your upper body, lower back and more, helping you build muscle endurance and improve flexibility
Adjustable Wrist Leg Weights: our ankle weights come in a universal size designed to fit most individuals; They measure about 10 inches long and 3.7 inches wide; The swim ankle weights with adjustable hook-and-loop tapes adapt to your wrist or ankle size for optimum comfort and ease; Composed of soft, breathable, and comfortable neoprene, these weights are filled with iron sand and finely stitched to prevent leakage
Comfortable Usage: our aquatic aerobics gear, including ankle and wrist weights, is simple to apply and adjust; The buoyant cuffs help you float in the water, preventing muscle strain during vigorous water exercises; The soft neoprene ensures skin comfort during water aerobics or swimming fitness workouts
Versatile Application: our aquatic cuffs and dumbbells set are adaptable for both men and women; They can be snapped together and applied as a weight belt for training to enhance leg and core strength; Pool weights for water exercise set help you enhance your water activities by adding the right amount of resistance for an effective workout; They can be applied for more occasions, such as general swimming, swimming lessons, pool sports, underwater fitness and more