Product Overview
Step up your training with a punching bag built for real boxing performance.
Designed for both beginners and experienced fighters, this floor-standing speed bag combines sturdy materials and smart engineering to help you sharpen strikes, build speed, and boost strength.
With a stable suction cup base and adjustable height, it fits seamlessly into home gyms, living rooms, basements, or training studios for safe, dynamic workouts every day.

Product Description
This punching bag is crafted with a high-carbon steel spring system and thick steel tubing for lasting durability.
The bag is wrapped in smooth PU fabric that feels great to hit, while an inner shock-absorbing layer softens impact for added safety.
The ergonomic knob allows quick and smooth height adjustments from 138 cm to 160 cm, making it suitable for kids, teens, and adults. A pair of boxing gloves is included so you can start training right away.
The 32 rubber suction cups lock the base firmly onto smooth surfaces like concrete, tile, wood, or marble without needing water or sand, so you can easily lift and move it to any location.

Application Scenarios
This punching bag is ideal for home gyms, living rooms, basements, fitness clubs, boxing studios, and training centers.
It works on smooth floors such as concrete, ceramic tiles, wooden floors, and marble.
Use it for solo training, family fitness time, or focused boxing drills - perfect for both kids and adults looking to improve coordination and endurance.

Notes
1. Please check product size carefully before purchasing.
2. This product is only suitable for smooth surfaces such as concrete, tile, wood, or marble.
3. Clean dust and grease from the surface before mounting.
4. Press down firmly when attaching the suction cup to remove trapped air.
5. Check the suction cup periodically and reattach if loose over time.

Product Specifications
Color: Red, Black
Material: Steel, High-Carbon Steel, Rubber, Polyurethane, Metal
Assembly Required: Yes
Mount Type: Floor Standing
Number of Suction Cups: 32
Load Capacity: 100kg / 220 lbs
Base Size: 16 x 16 inch
Adjustable Height: 138-160 cm / 54-63 inch
Package Size: 21 x 17 x 8 inch
Gross Weight: 16 lbs
Net Weight: 15 lbs

Package Included
1 x Punching Bag
1 Pair of Boxing Gloves
1 x English Installation Manual
Other Needed Accessories

Take your training to the next level with this reliable punching bag that supports every punch and every goal.
Order now and start building your strength, speed, and confidence with a setup designed to perform from day one.