1. Can be used for many different types of exercises (upper and lower body), such as exercising arms, chest, abs, glutes, legs and buttocks. complete squat, bench press, rowing and other functions.
2. Adopts a detachable design with 2 tension straps and 3‑section assembly, suitable for all kinds of fitness, powerful, durable, and multifunctional home fitness equipment.
3. Unisex, can be used at home, gym, office or travel. You don't need a gym to build your body, build muscles, lose weight and provide exercise to find exercise.
4. Made of sturdy iron pipe, sturdy and durable, comfortable foam cover provides non‑slip and sweat‑proof grip.
5. Easy to store and install, just screw the threaded ends together to quickly assemble the integrated long rod.

Spec:
Item Type: Pilates Bar
Material: Steel Pipe + Foam + TPE Latex Tube
Product Size:
Total Rod Length After Assembly: Approx. 89cm / 35in
Latex Tube Drawstring Length: Approx. 65cm / 25.6in (Freely Adjustable)
Weight: Approx. 992g / 35oz
Pull Rope Pulling Force: 20 Pounds
Suitable For: People of Different Ages.

How to Use:
It adopts three‑stage assembly and detachable design. It is connected separately with assembly joints, and drawstrings are used at both ends.

Package List:
3 x Pilates Bar To Be Assembled
2 x Assembly Connector
2 x Drawstring