Balance is everything. No matter your bike skills, the Balance Trainer will help you progress your riding to the next level. The balance trainer teaches your body to use more of its available muscle fibers. The more muscle fibers the body uses, the faster your body can absorb bumps and hits, smoothing out your ride. Introducing the TILT Industries Roller Trainer – the ideal solution for keeping your cycling fitness up, no matter the weather. Whether you're an experienced rider or a casual cyclist, this roller trainer delivers an effective workout from the comfort of your home. It's designed for mountain bikes, providing a smooth, stable ride for training indoors, in your man cave or she shed, or even as a warm-up tool outside on race day