مميزات خاصة

Sturdy and Durable: The roman chair is mainly made of steel, sponge&PU ab pads, foam foot pads, and rubber foot covers and the surface is powder coated with high hardness, high abrasion resistance, anti-corrosion, and anti-rust properties
Adjustable Design: The roman chair make you can use a knob to adjust 8 abdominal pad lengths and 5 inclination angles, it adaptable to people of different heights and allowing you to customize your workout to different intensities
Multiple Workout Methods: The roman chair can make you to do freestanding side/front jerks, weighted front jerks, push-ups, biceps workouts, overextension, side bending, sit-ups, reverse tightening, and more
Effective Core Workout: The roman chair can be used for both upper and lower-body workouts, making it an excellent solution for sculpting your abdominal, dorsal, pectoral, gluteal, leg, and core muscles. It relieves lower back stiffness and reduces the risk of future injuries
High Stability: The roman chair's triangular mechanical design and stable base with curved legs give the product high stability and a high load capacity of up to 330 lbs, thus providing you with safer use

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Description
The multi-functional bench provides a quality upper and lower body workout in your home. It helps you gain a strong core, toned abs, and powerful back muscles while improving your posture, mobility, and balance. You can also adjust its tilt angle and the telescopic length of the abdominal pad to customize the intensity of your workout or add dumbbells and counterweights. It will be a great assistant for you to have a strong and healthy body!
Application
This product is suitable for home, gym, hotel, school, and other occasions, and is ideal for slimming, fat-burning, and strength training. It is designed for a full-body workout for arms, abs, back, chest, glutes, hamstrings, shoulders, buttocks, and core muscles.
Specification
Color: Black
Material: Foam, Rubber, PU, Sponge, Steel
Process: Powder Coating
Assembly Required: Yes
Suggested Users: Unisex-adult;
Maximum Load: 150kg/330lbs
Tilt Angle: 5 Position
Abdominal Pad Length: 8 Position
Product Size: 103*70*113 cm/ 40.55*27.55*44.48 in
Package Size: 70*40*17.5 cm/ 27.56*15.75*6.89 in
Gross Weight: 14kg/ 30.86 lbs
Package Included
1 * Multi-Functional Bench
1 * English Manual
All Accessories for Installation
Notes
1.We only sell Roman chairs. Dumbbells in the picture and other knowledge for taking pictures are not included.
2.Please assemble the product from the bottom to the top. Please tighten and lock the screws after installing all parts.
3.Please do a warm-up exercise before use.
4.Please read the operating manual completely before use. And pay particular attention to the safety instructions included.

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