Many individuals do not consume enough fish, which means they may miss out on essential nutrients like EPA and DHA Omega-3s. Fatty fish, such as salmon and Pollock, are excellent sources of eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), two vital Omega-3 fatty acids that the body cannot produce on its own. Fish oil supplementation and regular consumption of fatty fish are effective ways to ensure adequate intake of these essential fatty acids. The type and quality of fish, its source, extraction method, and final form play a crucial role in delivering the nutrients necessary for a balanced diet. Omega Wild Salmon Oil softgels provide 600mg of Omega-3 fatty acids per serving, equivalent to two portions of cooked salmon per week.* Made in the USA, this supplement is sourced from wild-caught salmon in the pristine waters of the North Pacific and processed using a proprietary low-temperature extraction method. It delivers Omega-3s in their natural triglyceride (nTG) form. Incorporating EPA and DHA Omega-3 fatty acids into your diet can support cognitive function, visual and brain development, heart health, triglyceride balance, and healthy blood pressure levels. While consuming fatty fish is an excellent way to obtain Omega-3s, Omega Wild Alaskan Salmon Oil provides a convenient alternative to help meet your nutritional needs.