Omega-3 essential fatty acids are an important part of any healthy diet. They help keep your brain and heart healthy and support a healthy inflammatory and immune response. NatureWise Flaxseed Oil is a rich, plant-based source of essential omega-3 fatty acids, along with essential omega-6 and nonessential omega-9. These fatty acids also nourish your hair, skin, and nails.* Each serving is standardized to provide 720 mg of ALA, or alpha linolenic acid, an omega-3 fatty acid that the body converts into EPA and DHA — the same omega-3s commonly found in fish oils. Certified organic and non-GMO, this flaxseed oil supplement is a clean alternative to fish oil supplements.* | The Sunshine Vitamin - Vitamin D can be found in cells throughout the entire body. It is important for calcium and phosphorus absorption, which may help build and maintain strong bones and teeth, provide immune system support, and for healthy muscle function.* Since Vitamin D is fat-soluble, we include certified organic olive oil as a healthy fat source for better absorption. NatureWise supplements are proudly manufactured in USA-based facilities that comply with the strictest cGMP standards and are carefully tested by third-party laboratories for purity and potency, as well as physical and chemical contamination, guaranteeing the highest standards of quality and safety.