Omega-3 essential fatty acids are an important part of any healthy diet. They help keep your brain and heart healthy and support a healthy inflammatory and immune response. NatureWise Flaxseed Oil is a rich, plant-based source of essential omega-3 fatty acids, along with essential omega-6 and nonessential omega-9. These fatty acids also nourish your hair, skin, and nails.* Each serving is standardized to provide 580 mg of ALA, or alpha linolenic acid, an omega-3 fatty acid that the body converts into EPA and DHA — the same omega-3s commonly found in fish oils. Organic and non-GMO, this flaxseed oil supplement is a clean alternative to fish oil supplements.* * | Our Vitamin D3 10,000 IU + K2 200 mcg Softgels are designed to deliver important nutrients for optimal bone, heart, and immune health.* Vitamin D3, or cholecalciferol, is crucial for calcium absorption and bone health.* It promotes the uptake of calcium and phosphorus from your diet, helping to maintain strong bones and teeth.* This high-potency dose of 10,000 IU is made to help support your body's ability to maintain optimal Vitamin D levels, especially for those with limited sun exposure or a vitamin D deficiency.* We also added 200 mcg of Vitamin K2 per serving in its highly bioavailable MK-7 form. Vitamin K is essential for directing calcium to the right places—your bones and teeth—which also supports heart health by supporting the arteries.*