Boost your post workout recovery with Body Fortress Pure Glutamine Powder.(1) Training hard can take a toll on your muscles as glutamine levels in the body decrease over time. Each serving of this dietary supplement contains 4500 mg of pure Glutamine. Suitable for use before or after each workout, Body Fortress Glutamine Powder is easy to mix with other powdered dietary supplements into your favorite muscle recovery drink. This unflavored pre or post workout powder is free of aspartame, artificial colors and flavors. Body Fortress glutamine supplement also contains no gluten, yeast, wheat, milk or sugar. Body Fortress builds the foundation for your training routine with products designed to deliver results with no added hype.