The grooves are uniform, the polishing is precise, can be used for a long time
The bench press block is made of high-density EVA, which is durable and will not be compressed and deformed.
The foam block is designed with 4 slots of varying depths, equivalent to lifting the barbell 2-5 boards higher, for lifters of any size and skill level.
Four heights are precisely cut on the bench press block, and the slot fits perfectly with the barbell bar. Please note that the 3" slot will not get caught on the bar and is suitable for use on the chest.