"The Lifepro SquatPro Wedge will help you take your squats to the next level. Unlike single-block squat wedges, SquatPro wedges come in pairs that can be independently positioned and rotated, allowing you to get the widest range of motion at the hips and knees. An incline angle of 20-degrees makes these wedges perfect for maximizing your squat depth. Squat wedges have enormous benefits: Decrease the risk of knee and back injury. Improve form, balance, and flexibility. Overcome limited ankle- or knee-mobility & increase range of motion. Reduce strain on your joints, especially your knees. Increase your quad activation. The Lifepro SquatPro wedges have a diamond-plate pattern to provide the best traction possible. In addition, each squat wedge has two non-slip rubber feet to make sure they stay in place throughout your entire workout. Made from sturdy powder-coated steel, the SquatPro wedges can hold up to 600 lbs each (1200 lbs a pair). They are lightweight and portable so you can easily take them with you on the go. Protect your joints, up your gains, and squat like a PRO anytime, anywhere!"