Wrist weights that fit and look like a sleeve and not a bulky weight. This set only comes with 4 weights, 2 for each cuff. Velcro wrap wrist cuffs. Set of two wrist cuffs adjustable up to 1.25 lbs depending on size. Moisture wicking material designed for comfort and durability. Interior flap pockets to hold weights secure during movement. Machine washable. Removable powder coated iron 1/5 lb weights. Perfect for essential tremors and many other fitness exercises. Boost workout intensity. Keep hands free. Target hard to reach muscles. Improve flexibility, balance, and range of motion. Injury Recovery tool