Build strength and mobility anywhere with this set of 5 mini loop resistance bands. Each color provides a clearly defined tension—X-Light (5–10 lb), Light (10–15 lb), Medium (15–20 lb), Heavy (25–30 lb), and X-Heavy (30–40 lb)—so you can progress safely from warm-ups and activation to full lower-body and core sessions. Made from durable natural latex, the 50 mm wide bands offer smooth, consistent stretch and are easy to pack in the included carry bag for home, gym, or travel workouts. Use them for glute activation, leg training, mobility drills, and general conditioning. Package includes: 5 color-coded bands + carry bag. Note: Contains natural latex (allergy warning). This product is not a medical device and does not claim to treat or cure any condition.