مميزات خاصة

Scientific inverted design:gravity disc inversion boots by naturally pulling the spine with gravity, it relieves the pressure on the intervertebral discs, effectively alleviates low back pain and muscle tension. Do it for 30 minutes every day, once in the morning and once in the evening, gradually increasing the duration to promote spinal health and flexibility
Safe and stable suspension:strength training inversion equipment,gravity boots high-strength stainless steel hook + safety lock buckle, firmly fixed to the horizontal bar, with a load capacity of up to 120kg. Anti-drop design ensures safety when hanging upside down. Thickened ankle pads distribute pressure to avoid ankle discomfort during suspension and remain comfortable even after long-term use
Core muscle group strengthening: gravity boots hanging upside down passive core training, automatically activates the deep abdominal muscles when hanging upside down, enhancing core stability and strength, full-body stretching, simultaneously stretching the shoulder, neck, back and lower limb muscles, improving posture and flexibility
Multi-scenario applicable:inversion boots suitable for both home and gym Settings, compatible with standard horizontal bars, door frame pull-ups and other equipment. A perfect exercise recovery tool, it can be used after fitness training to accelerate muscle relaxation
Scientific usage guide: gravity disc,inversion boots,Avoid using on a full or empty stomach and during menstruation. Train gradually, starting with a short period of time to adapt and gradually extending to 30 minutes each time

وصف

Condition: Brand New
Item Type: Hanging Boots
Color: Shown as Picture
Material: Aluminum Alloy + EVA
Size: Single About 22 x 21 x 13cm/8.7 x 8.3 x 5.1in
Application: The product is suitable for people under 120kg
Instructions:
Put upside down shoes on both ankles, head down, and then hang upside down to stretch your back muscles.

Package List：
2 x Hanging Boots
Note:
Hanging upside down every day is based on an hour, 30 minutes each morning and evening.
Don't hang upside down when you are too full, don't hang upside down on an empty stomach.
Before hanging, you need to do a warm‑up exercise for 5 minutes to promote blood circulation. For example: skipping rope, pressing legs, running in place, wait for blood to circulate and then hang.
Women should not hang during the menstrual period.
At the beginning, I couldn't hold it for as long as 30 minutes, so it was carried out in batches on a 10‑minute basis each time, with a 5‑minute break in between, and slowly it took a long time at a time.
Please note that the new type and old type of this product will be sent randomly, and make sure you will not mind before ordering.

مرحبًا،

بحث

مميزات خاصة

وصف

منتجات شبيهه