The MSD46C SupaDupa monopod features twist locks. An impressive maximum height of 72 inches and folding down to 17.9 inches. The round rotating foot features a built-in v-shaped bearing, so you can glide from shot to shot without lifting a foot. And it can be swapped out for the included spiked foot, for added stability. Combining twist locks with a CNC-machined, fast-action flip lock, it's simple to fully extend, and then fine-tune the height of your monopod, with our newly added quick flip lock. The included wrist strap provides convenient as well as secure handling.