Take control of your blood sugar with this practical set of 9 Diabetic Food Chart Cards—designed for simplicity, portability, and everyday use. Whether you're shopping at the grocery store or planning your next meal, each card provides easy-to-read data on: Glycemic Index (GI) Recommended daily portions Net carbohydrate content Calorie count Organized A to Z and split into key categories like vegetables, fruits, meats, and nuts, these waterproof cards give you a clean and durable reference you can take anywhere. Unlike bulky books or complex meal planners, these cards are easy to carry, wipeable, and focused on what really matters—making them a must-have for diabetics who want to eat smart and stay in control.