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Hamiew Food Diary و Log Log Book لتتبع الوجبات ، حركات الأمعاء ، النوم ، ردود الفعل - مخطط البراز Bristol ، Journal Notebook FODMAP ، IBS ، الحساسية ، التعصب - Keto ، Paleo ، Whole30 in Kuwait Hamiew Food Diary و Log Log Book لتتبع الوجبات ، حركات الأمعاء ، النوم ، ردود الفعل - مخطط البراز Bristol ، Journal Notebook FODMAP ، IBS ، الحساسية ، التعصب - Keto ، Paleo ، Whole30 in Kuwait Hamiew Food Diary و Log Log Book لتتبع الوجبات ، حركات الأمعاء ، النوم ، ردود الفعل - مخطط البراز Bristol ، Journal Notebook FODMAP ، IBS ، الحساسية ، التعصب - Keto ، Paleo ، Whole30 in Kuwait Hamiew Food Diary و Log Log Book لتتبع الوجبات ، حركات الأمعاء ، النوم ، ردود الفعل - مخطط البراز Bristol ، Journal Notebook FODMAP ، IBS ، الحساسية ، التعصب - Keto ، Paleo ، Whole30 in Kuwait Hamiew Food Diary و Log Log Book لتتبع الوجبات ، حركات الأمعاء ، النوم ، ردود الفعل - مخطط البراز Bristol ، Journal Notebook FODMAP ، IBS ، الحساسية ، التعصب - Keto ، Paleo ، Whole30 in Kuwait Hamiew Food Diary و Log Log Book لتتبع الوجبات ، حركات الأمعاء ، النوم ، ردود الفعل - مخطط البراز Bristol ، Journal Notebook FODMAP ، IBS ، الحساسية ، التعصب - Keto ، Paleo ، Whole30 in Kuwait

Hamiew Food Diary و Log Log Book لتتبع الوجبات ، حركات الأمعاء ، النوم ، ردود الفعل - مخطط البراز Bristol ، Journal Notebook FODMAP ، IBS ، الحساسية ، التعصب - Keto ، Paleo ، Whole30

KWD 5.500
KWD 8.500
– 1 +

مميزات خاصة

  • 🍑 IDEAL FOR MULTIPLE HEALTH NEEDS & DIETS: Perfect for individuals with IBS, IBD, GERD, food allergies, chronic bloating, or those following low FODMAP, gluten-free, dairy-free, keto, paleo, or anti-inflammatory diets. This food sensitivity journal also supports people managing migraines, hormonal imbalances, or skin conditions through dietary tracking.
  • 🍒 COMPREHENSIVE TRACKING SECTIONS TO IDENTIFY PATTERNS: Includes structured pages to log your meals, snacks, water intake, symptoms, medications, bowel movements (with Bristol Stool Chart), exercise, mood, sleep quality, and foods to avoid. Thoughtfully designed to help you connect your diet and health symptoms for smarter food choices and long-term relief.
  • 🥝 PREMIUM QUALITY – DURABLE DESIGN THAT LASTS: Crafted with a sturdy matte hardcover, professional wire binding, and high-quality 100gsm paper that resists bleed-through. The colorful food illustrations are printed clearly with vibrant ink — making it both functional and visually appealing. Built to withstand daily flipping and writing.
  • 🍓 PORTABLE A5 SIZE – TRACK ANYTIME, ANYWHERE: Sized at 5.8” x 8.3” (A5), this compact health log book fits easily into a purse, tote bag, or backpack. Take it to doctor's appointments, grocery shopping, or while traveling. Always have your food and symptom history at your fingertips when it matters most.
  • 🍇 SHOP WITH CONFIDENCE – CUSTOMER-FIRST GUARANTEE: We stand behind the quality of our food diary journal. If you're not completely satisfied, simply reach out – we offer a 30-day money-back guarantee and responsive customer support. Your health journey deserves the best tools and care!

وصف

Take control of your health with this easy-to-use Food Diary & Symptom Log — the ultimate companion for tracking meals, digestive symptoms, and overall wellness. Designed with input from nutrition experts, this digestive health journal features structured daily pages to log your breakfast, lunch, dinner, snacks, water intake, sleep quality, medications, and even bowel movements using a full Bristol Stool Chart. Perfect for individuals dealing with IBS, food intolerances, or chronic digestive issues, or anyone following a specific eating plan like low FODMAP, gluten-free, or anti-inflammatory diets. Whether you're working with a doctor, dietitian, or just managing your health on your own, this food sensitivity tracker empowers you to find patterns, make changes, and feel your best.

منتجات شبيهه

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