Backed by 2025 clinical guidelines from ADA, IDF and leading diabetes associations, this 200+ item meal planner features carb counts, calories, and GI values for common North American foods. Suitable for Type 1/Type 2/Gestational diabetes management.
20+ visual recipes with chef-tested techniques reinvent "diabetes-friendly" eating. Enjoy vibrant breakfasts, lunches, dinners and snacks with clear "EAT" and "AVOID" food categories - making meal planning effortless.
Master supermarket navigation with our 100-store researched shopping list. Spot hidden sugar traps in "healthy" items like low-fat snacks and flavored dairy - all in pocket-sized cheat sheets.
Engineered for daily use: Spill-resistant PET coating (water-resistant not waterproof), tear-resistant pages, UV-proof ink that survives kitchen chaos.
Your 24/7 virtual nutrition coach ending food-related stress: Decode restaurant menus, prevent sugar spikes, and rebuild eating confidence - one empowered choice at a time.
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