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Mood Tracker Journal Kit for Girls & Women | 126-Day Mental Health & Self Care Journal | Anxiety, ADHD Planner with Daily Weekly Monthly Reflection, Mindfulness Cards, Pen, Stickers | Gift Set for Her

KWD 7
– 1 +

Special Features

  • 【🌈 All-in-One Self Care Journal Kit】This aesthetic mental health and wellness journal includes everything to support teen girls' emotional well-being: a 4-month guided A5 mood journal (126 daily + 18 weekly pages), 10 mindfulness cards, 4 mood coloring charts, 3 sticker sheets, and a 6-in-1 color pen. Ideal for teens and women looking to reduce stress and boost emotional balance.
  • 【📝 Easy Mood Tracking】This day by day journal helps teen girls track mood, energy, sleep, gratitude, and reflect on daily highlights. Weekly check-ins include a “Joy Jar” and “Emotion Trash Bin” for emotional balance. With a cute and thoughtful design, it's easy for girl to write in, supports emotional growth and reduces stress through consistent self-awareness.
  • 【🧘 Mindfulness Cards for Calm】Includes 10 mindfulness practice cards, designed to support anxiety relief and inner peace, each card introduces calming practices like breathing, grounding, and self-reflection. A gentle way for girls or women to develop emotional resilience and self-awareness.
  • 【🎨 Creative Expression】Color your emotions and track your moods with 4 creative mood tracker pages. This interactive wellness journal turns feelings into art, with 3 sheets of positive stickers and 6-color pen, encouraging girls to reflect and express through creativity.
  • 【🎁 Perfect Self-Care Gift Set】Whether for birthdays, back to school, or self-love packages, this complete self care planner gift set is a thoughtful choice for teen girls, young women, or anyone on their mental wellness journey. A meaningful way to show support and promote daily emotional check-ins in a fun, age-appropriate way.

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