This continuous lighting kits are ideal for small to medium photo studio. For portraits or larger product photography, one light kit can be used as your main light that defines the subject and the second light can be use as the fill light to reduce your contrast levels. The light is soft. You could move it easily to any photo place and setup them quickly. This setup is including the complete lighting kit, Background support system, Bonus 3 large 10 x 20 ft muslins Green, Black and White.