【Versatile Finger & Grip Training】 Train like a pro with 5 depth pockets (10-30mm scales) and multi-grip holes (1/2/3/4-finger slots) to build finger strength, endurance, and power for climbing, bouldering, or fitness routines
【Ultra-Portable & Travel-Ready】 Compact 21x21x3cm design fits in any climbing bag; perfect for gym sessions, outdoor trips, or discreet workouts at home, work, or on the road
【Climbing-Specific Warm-Up & Conditioning】 Strengthen fingers, forearms, and back muscles while warming up for climbs or adding instability to push-ups for full-body engagement
【Skin-Friendly & Secure Grip】 Rounded edges and raw, uncoated birch plywood ensure comfortable, non-slip holds while protecting skin during intense training sessions
【Durable & Easy to Maintain】 Made from sturdy 30mm birch plywood for long-lasting use; store in dry, ventilated areas to preserve quality (avoid prolonged outdoor exposure)