Why Blueprint Creatine?: Other forms of creatine do not contain the creatine content on the label. Creatine powders contain 10-12% water. This means for every 5g of creatine powder you consume, you are only getting 4.4g of creatine monohydrate. Most brands don't tell you this and skim you, meaning you're getting 10-12% less than what you think you're getting.. Formulated with pure creatine monohydrate and safety-tested for contaminants, Blueprint Creatine ensures optimum potency, effectiveness, and transparency without unnecessary fillers or hidden impurities.