This Nordic Hamstring Curl Strap is designed for easy setup on weight benches, offering secure attachment without needing a door anchor. With thick neoprene padding for comfort and reinforced nylon webbing with a durable zinc alloy buckle, it provides exceptional support and prevents slipping. Ideal for exercises like Nordic curls, glute bridges, and hamstring activation, this lightweight, portable strap is perfect for home, gym, or travel workouts, weighing under 0.4 pounds to fit conveniently in your gym bag.