Your body needs iron to carry oxygen to cells and tissues and to prevent an iron deficiency. It's also important for a healthy immune system and energy production. It's not absorbed well from dietary sources, especially if you're not getting enough vitamin C. Iron Bis-Glycinate is an ideal choice for an iron supplement because it's easily absorbed by the body and gentle on the stomach, so nausea usually isn't a side effect like it is with other iron supplements. Our formula combines iron Bis-Glycinate with key nutrients needed to produce red blood cells and hemoglobin, the substance that carries oxygen to your cells. We use the active forms of B vitamins so your body can use them easily and quickly. Together with iron, Vitamin C, The Methylcobalamin form of vitamin B12, and Quatrefolic, a proprietary form of folate, help to produce healthy hemoglobin levels and red blood cells, which energize and nourish every cell in your body. Many people have a mutation in their genes that stops them from "turning on" And using folate in the body where it's needed. Even if you're not one of these people, your body will have an Easier time using Quatrefolic since it doesn't need to be turned on. That makes it an ideal complement to iron Bis-Glycinate. If have an iron deficiency, iron Bis-Glycinate is the best absorbed iron supplement. This iron supplement is a powerful way to help nourish your red blood cells and improve energy levels and overall health. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.