Designed with portion control in mind, these 4-pack microwave plates with vented lids are ideal for anyone trying to lose weight, stay fit, or maintain a balanced diet. Each plate features three divided sections—perfect for separating non-starchy vegetables, lean proteins, and healthy grains. These portion management plates help prevent overeating by guiding your meal planning with balanced portions. Made from durable, BPA-free plastic, they're microwave, freezer, and dishwasher safe for total convenience. Whether you're meal prepping at home or packing lunch for work, these stackable plates make healthy eating easier.