Glutamine (L-Glutamine) is the most abundant amino acid in the human body. It makes up 61% of your muscles' amino acid pool, and your body uses and depletes it rapidly - especially in active individuals who work out or play sports.
Essential in minimizing muscle breakdown, supporting endurance, smoothing digestion, and enhancing nutrient absorption.
It's difficult to get enough glutamine by simply eating amino-rich foods, which is why supplementing with L-Glutamine can be so essential.
وصف
Onnit Glutamine | Boosts Aerobic Performance, Reaction Time and Gut Health | NSF Certified for Sport | 60 Servings (Unflavored)