directions: The Cloudy Layer In The Oil Is Unique To This Blend. To Obtain Its Benefits, Shake Bottle Gently Before Each Use. Take 1 Tbsp Or More A Day With Meals (Up To 1 Tbsp Per 50 Lbs Of Body Weight Per Day). For Best Results, Substitute Other Sources Of Dietary Fat With Udo'S Oil. For Optimum Freshness, Keep Refrigerate D. Do Not Heat Or Use For Frying. Once Opened, Use Within 2 Months. Udo'S Oil Can Be Frozen To Maintain Freshness For Longer Periods.
During the summer months products may arrive warm but Amazon stores and * products in accordance with manufacturers' recommendations, when provided.
Improve Stamina And Endurance Decrease Recovery Time And Soreness After Exercise And Competition And Speed The Healing Of Injuries
Improve Protein And Amino Acid Utilization To Help Build And Maintain Lean Mass Decrease Fat Storage And Production And Support A Good Metabolic Rate
Improve Oxygen Uptake And Utilization Optimize Glandular Function