Flaxseed oil is a premium source of Alpha Linolenic Acid (Omega-3) and Linoleic Acid (Omega-6), two essential fatty acids that can't be made by the body and must be obtained from diet. Flaxseed oil is one of the most concentrated vegetarian sources of Omega-3 fatty acids found in nature. The Omega-3 fatty acids contribute to heart health.(1) Flaxseed oil also supports skin health.(1) In addition to the benefits for heart health and skin support, Flaxseed oil provides Oleic Acid and is a source of lignans - phytochemicals, which both play a part in overall well-being.(1) But we don't stop there: Our flax oil provides all these benefits, plus, it's derived from 100% organic flax that is cold pressed and Non-GMO.