DIM or also known as diindolylmethane, is a natural plant nutrient found mainly in cruciferous vegetables that include broccoli, cabbage, and cauliflower. When you chew these vegetables, it releases important enzymes that can get converted into DIM to provide beneficial antioxidants and phytonutrient properties. Pairing DIM with a natural black pepper extract will allow its nutrients to be efficiently digested and absorbed within the body. This creates a more complete bioavailability that will ultimately minimize any waste. Micro Ingredients' DIM product is derived from a pure cruciferous vegetable broccoli extract, allowing for a higher quality product that offers more active properties. All being carried in a vegetable capsule that is paired with a potent black pepper extract.